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March 14, 2018

Cooked in the same shape as a crepe , the Galette is made with buckwheat flour,salt and water. Mostly associated with the region of Brittany (Western part of France), this healthy savoury base may be garnished with many different kind of ingredients. While some of the...

August 17, 2017

Contrary to its name, this fruit seed is not in any way related to wheat. Buckwheat is a gluten free power food! It is becoming very popular for many good reasons.

It is a highly nourishing, energizing and tasty food that can be eaten instead of rice or t...

October 7, 2016

Commonly used in pancakes, cakes, paste for tart, for gateau, and mainly for French Galette, buckwheat flour is one alternative to white flour, higher fibber, higher protein, higher in many essential vitamins, minerals Magnesium, manganese, copper, iron and Gluten Free...

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August 21, 2019

March 14, 2018

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